In this last session of the Mindfulness in Business course, mindfulness trainer Cassie Kang will complete the basic general knowledge of mindfulness and common mindfulness practices. In terms of the topic of the day, the following points will be reflected and exercised on:
Process oriented and Result oriented business
Growth mindset and Fixed mindset in business
Effortful and Effortless Business
The state of FLOW
Get better results effortlessly
At the end of the session, practical plans will be made that shall assist you to reach your goal(s) and a booklet will be handed out.
Founder of Sunbeam Mindfulness
Cassie coaches both individuals and groups, she also takes part in corporate internal coaching and trainings. Moreover, she is passionate about Buddha's teachings and uses her spare time to study to be a bilingual Dharma Instructor. As a student of life, she has great passion in inspiring and empowering others. Her approaches are gentle and warm but also direct and right to the point, she uses creative ways to help coachees and students to achieve the life they are most passionate about with an open heart. Her specialties are self-cultivation, personal growth, letting go, emotion regulation, mind training, self-sufficient and effortless living. She founded Sunbeam Mindfulness in March of 2018 and has created a series of Life Changing Mindfulness based Courses, has helped lots students to change their lives, found their true self within and shine bright out!